A high-fibre vegetarian soup that is simple to make, and simply delicious.

Black beans are a great source of protein and fibre and you probably have a can or two in your pantry already! They’re a traditional Mexican ingredient that’s served as a side dish or in tacos, burritos, or enchiladas. If you like it extra spicy, don’t discard the jalapeno seeds.

Air-fried golden nuggets, ready to be loaded into tacos, served on the side for some extra veggies, or dunked into your favourite dips for the ultimate appy. Pair with Creamy Ranch Dip, Herb & Garlic Dip, Guacamole, or Honey Mustard.

Stuffing is not just for the holidays! Makes a spicy side dish for any Tex-Mex meal.

Rich ‘n creamy, this soup is as satisfying as it is quick ‘n easy. It takes just 20 minutes to throw together and uses a handful of pantry staples like crushed tomatoes and lentils. Our feisty Taco Seasoning really packs the heat!

Broccoli with a bite! Add crushed chilies to spice up a healthy side dish.

Ready in 15 minutes - a comforting, quick-fix dinner to warm up with.

Heading into the holiday season, it’s time to indulge in a little foodie fun. This isn’t your everyday appy; it’s a cozy and gooey party starter that screams, “Let’s have a good time!” Prep the dip ahead and store in the fridge or freezer; when it’s time to entertain, this’ll be a breeze to put together.

A delightful winter salad packed with Vitamins and minerals.

Veggie spirals add a twist to the classic Greek salad recipe.

Try this cozy, stick-to-your-ribs dinner after an energetic afternoon outdoors.