You don’t normally think of hot soup as refreshing, but this one ticks that box! It’s tangy, a little creamy, and filled with nutrient-packed veggies & healthy beans.

A summer soup par excellence – creamy rich, refreshingly light, no cooking.

We haven’t officially won any awards for this chili, but we called it cook-off chili for a reason. It’s pretty darn good. If you’re making this ahead of time (aka you’re not in a dinner rush) let it simmer low and slow to let the flavours meld together.

Have breakfast for brunch, lunch, and dinner!

If you don’t already, keep couscous in your pantry for a stress-free side dish to accompany your meals. Couscous is made of semolina flour, think of it as a teeny tiny type of pasta! It’s as easy as boiling water and letting the couscous steam. Customize with the addition of your favourite dressing.

Using whole-wheat pasta is a great way to boost daily fibre.

Simple seafood with a light lemon zing. It's time to change up pasta night!

You may have heard of crack dip, but we're sweetening the crockpot. Cheddar, cream cheese, and slow cooked chicken—a flavour combo so good, it's seriously addicting. No wonder TikTok is losing it over this one. We've just swapped the ranch dressing in the viral recipe for creamy pesto.