This entrée is a good source of protein and fibre.

Whole-grain tortillas provide added fibre - important for heart health and weight maintenance.

The robust flavours of Tuscany with a few simple ingredients, and whisked together in minutes! Perfect for chicken, pork, lamb, even veggies.

Light and creamy, tzatziki makes a great spread in whole-grain pitas. Delicious for dipping raw vegetables.

Break out the pita, it’s tzatziki time. Easy, creamy, yummy tzatziki drizzled on souvlaki, donair, and so much more! Tzaziki makes the perfect dip for dunking veggies, spanakopita, oven fries and is the best summer sauce for grilled veggies.

This is the most delicious veggie burger you've ever tasted!

This salad will give you a healthy dose of the vitamins and minerals that are optimal for energy and clarity.

Waffles are a great make-ahead item. Freeze and toast when the craving hits.

Crisp, juicy watermelon paired with creamy, salty feta is a well-known winning combination. What makes this salad better is the hint of lemon & dill, and the delicious tang from the Greek dressing. A delicious ode to summer’s most popular fruit!

Easy, creamy, and delicious. Try bringing this to your next block party!