Each serving has 10 g of fill-you-up-fast fibre, important for good health!

A simple salad made with pantry staples and done within 10 min, win-win! It’s a big batch salad that keeps well in the fridge and perfect to prep ahead for the week to easily add to power bowls, or bring to potlucks!

Step into the heart of Italian heritage with antipasti, the traditional opening act to any Italian meal. Gather ‘round the table with your friends and family to savour food, clink glasses, and exchange stories—it’ll be a celebration of togetherness as much as the start of a meal.

A gorgeous combination of blue cheese and mescal greens – the perfect salad for entertaining. Serve in a Lacy Parmesan Bowl.

Great with grilled chicken, burgers, ribs, pan-fried fish or just on its own!

Tofu is an awesome and affordable vegetarian option that adds a satisfying, healthy protein to your bowl. This bowl is quick to assemble and a perfect on-the-go lunch. Shake up your veggie lineup by opting for popular Asian favourites like crisp bok choy, vibrant carrots, or even add a unique twist with bamboo shoots (find them canned, typically in the international aisle).

Zen out with this Asian-inspired nourish bowl.