With a 'fiesta' of flavours, this spiced-up egg dish makes a great meatless dinner while still packing in the protein.

Hungry bellies? Nothing like a hearty, beefy dish to turn 'em into happy bellies. Take a couple minutes to prep the roast, then let your slow cooker do its thing. This is a great solution to any of your meal prep woes.

Move aside beef burgers, this heart healthy alternative will blow you out of the water! Piled high with crunchy coleslaw, it’s the perfect summer BBQ food.

These fish tacos are filled with flaky fish, creamy avocado, sweet mango, and a spritz of tang from the lime – a healthy, fresh meal to make in under 20 min! The salmon is an amazing source of hearth healthy fats and protein and it’s quick & easy to prepare.

Calling all seafood enthusiasts! This one-dish wonder is ridiculously easy to make, with a restaurant quality sauce. The best part? You won’t have to spend hours in the kitchen or endure the noise of a busy restaurant.

Salmon is an excellent source of good omega-3 fats that promote heart health and overall well-being.

Whether it’s date night or a special gathering with friends & family, this dish will transport you and your loved ones to a cozy Tuscan bistro, right in the comfort of your home. Tender chicken, a velvety Alfredo sauce and delicate spinach come together in 20 minutes with the bonus of minimal cleanup – only one dish to wash!

This soup was inspired by French cassoulet, a rich, slow-cooked stew, born in the sunny, Southern French countryside. This streamlined version uses fewer ingredients and is made in the microwave, so it cooks faster and has fewer dishes to clean.