A quick-to-make Thai-inspired mango pumpkin soup that’s sure to please.

A soup for all seasons: warming in winter, tropical in summer (try it cold with a drizzle of cream or dollop of Greek yogurt.)

Thank you, Marie-Eve Péladeau, for this recipe!

This sweet, smoky, savoury combo will have you back for seconds (& thirds).

Thank you, Misty Lutz-Evans, for this recipe!

Vegetable purées pair perfectly with roasted meats, grain salads, and roasted vegetables; or, serve them as a side dish with your favourite dinner!

Cranberries contain powerful antioxidants that may lower bad cholesterol and prevent kidney stones. They even have cancer prevention properties.

Popcorn is considered a whole-grain. Liberally season with your favourite Epicure flavour for the health food of snack foods. Classic snack flavour without the couch potato weight!