Satisfying, crunchy and jam-packed with healthy, wholesome ingredients. Add this to yogurts, smoothie bowls, salads, grainy sides, and nourish bowls.

Enjoy for breakfast, lunch or dinner!

Elegantly elevate scrambled eggs with this easy recipe.

A marriage between two of our favourite drinks for a healthy, creamy delight!

Make healthy, fluffy, restaurant-quality omelets with less fuss.

Tired of all the pancake-flipping? Make this your new brunch BFF. Fuss-free sheet pan pancakes are a must for laid-back family brunches or when you’re hosting friends. No standing over the stove; just mix, pour, and let the oven do its thing. It’s a great meal prep option, too—store some in the fridge or freezer for a quick, satisfying breakfast on a busy morning.

Get your beauty sleep—breakfast is covered! Just bake, portion, and wrap individually. Keep frozen and pop into the toaster to reheat.

Make your smoothie and eat it too. Perfect for those who like to eat instead of sip breakfast. This substantial breakfast bowl is sure to keep you full until lunch. Sweet and creamy smoothie topped off with crunchy granola and nuts.

Moist treat meets slim & trim food with fill-you-up fibre. Win-win! Keep a batch in the fridge for grab-and-go breakfasts all week.

For all of you who love spinach & artichoke dip, here’s a show-stopping breakfast dish that presents beautifully and is surprisingly simple to prepare. Frittatas we well-known to be the dish to make when you’re trying to clear out your produce drawer – here, we’re intentionally calling for artichokes to elevate this everyday dish. Bonus: artichokes deliver on nutrients like fibre, antioxidants, and gut-friendly prebiotics.

Thank you, Kayla Zinck, for this recipe!

This will get you through even the most challenging morning!