Warm Winter Niçoise Salad
SteamersLunchFish & SeafoodLow-sodiumSugar ConsciousOne DishMicrowaveDinnerLunchGluten-freeHigh ProteinChicken & PoultryDinner
Ingredients
- 1 1⁄2 lbs (675 g) baby potatoes
- 1⁄2 lb (225 g) fresh or frozen green beans
- 2 cans (170 g each) tuna
- 2 tsp Dijon Tarragon Dressing Mix
- 1 English cucumber
- 1⁄2 cup olives, preferably niçoise
- 1⁄2 cup prepared Dijon Tarragon Dressing
- 2 tbsp Dijon Tarragon Dressing Mix
- 1⁄2 cup mayonnaise
- 1⁄2 cup plain yogurt
- 1⁄3 cup milk, your choice
- 1 tbsp Dijon mustard
Preparation
- Slice any larger potatoes in half; place in Multipurpose Steamer. Cover; microwave on high 4 min. Remove from microwave and stir or toss potatoes. Add Multipurpose Steamer Tray; top with beans. Cover; microwave 4 min. Potatoes should be tender and beans tender-crisp.
- Drain tuna; place in a bowl. Season with dressing mix and gently break apart into large chunks while mixing.
- Slice cucumber.
- To serve, divide warm potatoes, greens beans, tuna, and cucumber between four bowls. Top with olives and eggs, if using, and drizzle with dressing. Serve immediately.
Epicure Products Used
Nutritional Information
Per serving: Calories 400, Fat 14 g (Saturated 2 g, 0 0 g), Cholesterol 30 mg, Sodium 470 mg, Carbohydrate 39 g (Fiber 5 g, Sugars 3 g), Protein 29 g.
Tips
To make jammy soft-boiled eggs, place eggs in boiling water. Cook 7 min. Drain, cool in ice water, peel, and halve. The yolk should be soft and jammy.
Dress it up! Swap canned tuna with prepared Crispy & Crunchy Fish Nuggets (using Crispy & Crunchy Coating Mix).
Not a fan of fish? Swap canned tuna with sliced or shredded chicken.
Perfectly Balance Your Plate
Serve with 1 egg.