Epicure Recipes

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Versatile Asian Noodle Bowl

Lunar New YearVegetarianGluten-freeOne DishDinnerLunchFish & SeafoodLow-sodiumVeganSugar ConsciousPorkHigh ProteinSide DishesChicken & PoultryDairy-freeGarlic-free

10 min

1 serving

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A bowl of nutrient rich goodness perfect anytime of the year.

Ingredients

  • 2 oz (60 g) cooked rice vermicelli, whole-grain udon, or chow mein noodles
  • 1 cup mixed greens
  • 3⁄4 cup steamed mixed veggies (mushrooms, tomatoes)
  • 5 - 6 oz (150 - 170 g) diced firm organic tofu
  • 2 cups Nourish Broth or Vegetable Broth, prepared
  • 1 1⁄2 tsp Nourish Broth Mix
  • 1 cup boiling water
  • 1 1⁄2 tsp Vegetable Broth Mix
  • 1 cup boiling water
  • 1⁄8 tsp Curry Seasoning
  • 1 tbsp 3 Onion Dip Mix, or Asian Stir Fry Seasoning
  • 1⁄2 cup Epicure sauce, your choice

Preparation

  • Place noodles, mixed greens, and tofu in a soup bowl.
  • In a large measuring cup, combine hot Broth with dip mix or seasoning, if desired. Pour over noodles, add your favourite toppings, and drizzle with sauce.

Epicure Products Used

Nutritional Information

Per serving: Calories 500, Fat 13 g (Saturated 1 g, 0 0 g), Cholesterol 0 mg, Sodium 380 mg, Carbohydrate 66 g (Fiber 8 g, Sugars 2 g), Protein 26 g.

Tips

Flavour changer:

Swap tofu for cooked meats, such as chicken, pork, shrimp, or fish. Add toppings, such as cilantro, basil, bean sprouts, or sliced jalapeños. To give it a little tang, squeeze in some lemon juice, ponzu sauce (citrus soy sauce), or sriracha sauce.