Veggie Burger
DinnerIndependence DayGame DayDinnerLunchLunchCanada DayVegetarianVeganSugar ConsciousDairy-freeGarlic-freeSteamers
Ingredients
- 1⁄2 cup uncooked quinoa
- 1 1⁄2 cups hot water, divided
- 1 small zucchini
- 1 pkg Veggie Burger Mix
- 1⁄2 lemon
- 2 tbsp oil
- 4 burger buns
- 1⁄4 cup prepared Big Burger Sauce, optional
- 2 tbsp Big Burger Sauce Mix
- 1 cup light mayonnaise
- 2 tbsp ketchup
- 1 tbsp relish
Preparation
- Place quinoa in Multipurpose Steamer; stir in 1 cup hot water. Microwave on high, uncovered, until tender and water has absorbed, 12–15 min.
- Meanwhile, grate and measure out 1 cup zucchini.
- In bowl, combine mix with 1⁄2 cup hot water. Using the 2-in-1 Citrus Press, squeeze in 3 tbsp juice from lemon. Add zucchini; stir until combined. When cooked, stir in quinoa.
- Preheat large fry pan over medium heat. When hot, add oil; scoop batter onto pan, making four burgers. Lightly press and flatten into shape. Cook until golden brown, 3–5 min per side.
- Place patties on bottom halves of buns, then add burger sauce and toppings, if desired.
Epicure Products Used
Nutritional Information
Per serving: Calories 420, Fat 15 g (Saturated 1.5 g, 0 0 g), Cholesterol 0 mg, Sodium 580 mg, Carbohydrate 59 g (Fiber 13 g, Sugars 8 g), Protein 16 g.
Tips
Swap zucchini for spiralized beets or finely chopped cooked mushrooms.
Perfectly Balance Your Plate
Serve with 1 cup veggies.