Vegan Lentil Shepherds Pie
Ingredients
- 1 pkg Shepherds Pie Seasoning
- 1 1⁄4 cup water
- 2 lbs (900 g) potatoes, Russet or Yukon Gold
- 1 can (19 oz/540 ml) lentils
- 2 cups mixed vegetables, fresh or frozen
- 1⁄2 cup unsweetened soy or almond milk
Preparation
- In a fry pan, stir seasoning into water; set aside.
- Peel and cube potatoes. Microwave in Multipurpose Steamer, covered, on high for 8–10 min.
- Meanwhile, drain and rinse lentils. Stir into seasoning mixture in fry pan. Bring to a boil over high heat; reduce heat, and simmer, stirring often for 2 min. Stir in vegetables and heat through.
- Using the Ground Meat Separator, mash potatoes with milk. Top lentil mixture with potatoes and serve.
Epicure Products Used
Nutritional Information
Per serving: Calories 400, Fat 1 g (Saturated 0 g, 0 0 g), Cholesterol 0 mg, Sodium 640 mg, Carbohydrate 82 g (Fiber 18 g, Sugars 5 g), Protein 18 g.
Tips
Switch it up and top pie with mashed cauliflower or sweet potatoes. For a crispy crust, broil until golden.
Perfectly Balance Your Plate
Serve with 2 cups leafy green salad with 2 tsp Epicure Dressing.