Turkey Lettuce Wraps

15 min

4 servings

Ingredients

  • 1 pkg Pulled Chicken Seasoning
  • 1⁄4 cup water
  • 1 lb (450 g) ground turkey
  • 1 large sweet potato
  • 1 roma tomato
  • 1 avocado
  • 12 leaves iceberg lettuce

Preparation

  • In a large bowl, combine seasoning and water. Using your hands, crumble in turkey and mix well. Press into Rectangular Steamer. Cover and microwave on high for 6–8 min.
  • Meanwhile, peel and dice sweet potato, chop tomato, and slice avocado.
  • Remove turkey from steamer and place on cutting board.
  • Rinse steamer; add sweet potatoes. Cover; microwave on high 4–6 min.
  • Meanwhile, thinly slice meat.
  • To serve, portion meat in lettuce leaves and top with sweet potatoes, tomatoes, and avocado. Serve salsa on top, if desired.

Nutritional Information

Per serving: Calories 320, Fat 16 g (Saturated 3.5 g, 0.1 0 g), Cholesterol 100 mg, Sodium 130 mg, Carbohydrate 21 g (Fiber 7 g, Sugars 7 g), Protein 25 g.

Tips

Refrigerate cooked turkey up to 3 days. Slice, then pan fry until crispy.

Swap ground turkey for ground soy round or pureed lentils.

Tips

Refrigerate cooked turkey up to 3 days. Slice, then pan fry until crispy.

Swap ground turkey for ground soy round or pureed lentils.

Perfectly Balance Your Plate

Serve with 1 1⁄2 cup sliced vegetables and 1 tbsp favourite Epicure dip.