Some things never go out of style—starting with casseroles. From grandma’s kitchen to yours, we’re reviving retro with this creamy comfort meal. Skip the salty, canned soups in other recipes: Broccoli Cheddar Soup is sodium conscious, gluten free and, not to mention, heckin’ delish.
Ingredients
- 4 cups uncooked egg noodles
- 3 cups prepared Broccoli Cheddar Soup or Wintry Mushroom Soup
- 2 cups broccoli florets, fresh or frozen
- 2 cups frozen peas
- 1 can (5 oz/170 g) tuna, drained
- 1⁄2 cup grated cheddar
- 1⁄2 pkg Crispy & Crunchy Coating Mix, or 1/4 cup breadcrumbs, optional
- 1⁄2 tbsp melted butter, optional
Preparation
- Preheat oven to 400° F.
- In a large pot, cook egg noodles according to package directions. Drain.
- In a 9" X 13" baking dish, toss cooked noodles, soup, broccoli, and peas. Flake in tuna; stir to combine. Top with cheese.
- If using, combine coating mix with melted butter. Sprinkle over casserole.
- Bake 20–25 min, or until hot and golden brown.
Nutritional Information
Per serving: Calories 480, Fat 13 g (Saturated 6 g, 0.3 0 g), Cholesterol 90 mg, Sodium 430 mg, Carbohydrate 63 g (Fiber 7 g, Sugars 9 g), Protein 29 g.
Perfectly Balance Your Plate
This is a perfectly balanced plate.