Per serving: Calories 300, Fat 7 g (Saturated 3.5 g, 0 0 g), Cholesterol 40 mg, Sodium 710 mg, Carbohydrate 26 g (Fiber 3 g, Sugars 3 g), Protein 31 g.
For added crunch, add diced celery and bell pepper to your tuna mixture.
Serve with 1 cup sliced veggies, your choice and 1 tbsp Epicure Dip.