Epicure Recipes

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Tropical Turmeric Smoothie

Low-sodiumBeveragesSugar ConsciousOnion-freeGluten-freeBreakfastDairy-freeGarlic-freeBreakfast

3 min

2 servings

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Ingredients

  • 1 ripe banana
  • 1 cup frozen pineapple or mango chunks
  • 1 cup milk, your choice
  • 1 tbsp Golden Latte Latte Mix or turmeric
  • 1 scoop Power Up Vanilla Protein Blend

Preparation

  • Place banana, pineapple, milk, latte mix, and protein blend in a blender.
  • Cover and blend until smooth, about 30–45 sec. Pour into chilled glasses.

Epicure Products Used

Nutritional Information

Per serving: Calories 250, Fat 4 g (Saturated 2.5 g, 0.1 0 g), Cholesterol 10 mg, Sodium 210 mg, Carbohydrate 40 g (Fiber 4 g, Sugars 19 g), Protein 16 g.

Perfectly Balance Your Plate

Serve with a slice of buttered toast.