Tomato Chili Relish
Tomatoes are a good source of lycopene, a powerful antioxidant, which offers cancer protection.
Ingredients
- 1 can (14 oz/398 ml) diced tomatoes
- 1 tbsp Pesto Sauce Mix
- 1⁄4 cup brown sugar
- splash of balsamic vinegar
- 2 tbsp olive oil
- crushed chilies, to taste
- Sea Salt, to taste
- Black Pepper, to taste
Preparation
- Combine all ingredients in Multipurpose Pot - 8 Cup.
- Bring to a boil over medium heat. Reduce heat and simmer for 20 minutes.
Nutritional Information
Per serving: Calories 140, Fat 7 g (Saturated 1 g, 0 0 g), Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 18 g (Fiber 1 g, Sugars 16 g), Protein 1 g.
Perfectly Balance Your Plate
Serve with grilled chicken breast and a vegetable platter.