11 min
4 servings
Per serving: Calories 310, Fat 8 g (Saturated 1 g, 0 0 g), Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 49 g (Fiber 5 g, Sugars 7 g), Protein 10 g.
Serve with 4 oz (113 g) lean protein.