Per serving: Calories 410, Fat 16 g (Saturated 7 g, 0.2 0 g), Cholesterol 80 mg, Sodium 380 mg, Carbohydrate 38 g (Fiber 3 g, Sugars 5 g), Protein 29 g.
Use 1 pkg (12 oz/340 g) veggie ground round instead of ground turkey.
Serve with 2 cups leafy greens and 1 tbsp Epicure Dressing, your choice.