Per serving: Calories 230, Fat 5 g (Saturated 1.5 g, 0 0 g), Cholesterol 20 mg, Sodium 550 mg, Carbohydrate 30 g (Fiber 2 g, Sugars 6 g), Protein 17 g.
Serve with seasonal dark greens and mandarin oranges lightly drizzled with prepared Greek Dressing.
Whole-wheat pita bread is great for making extra pizzas; simply cook and freeze. Perfect for easy weekday lunches.