Epicure Recipes

⏾☀︎

Teriyaki-glazed Chicken Strips

Chicken & PoultryHigh ProteinSugar ConsciousDairy-freeDinnerLunch

1 hr 45 min

4 servings

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Marinate chicken ahead of time for an easy, flavourful meal.

Ingredients

  • 1 tbsp Teriyaki Dry Glaze or Asian Stir-Fry Seasoning
  • 2 tsp brown sugar
  • 1 1⁄2 tbsp light soy sauce
  • 1 1⁄2 tbsp orange juice
  • 4 boneless, skinless chicken breasts

Preparation

  • Combine glaze or seasoning with brown sugar, soy sauce, and orange juice in a food-safe plastic bag.
  • Add chicken and marinate for 1 1⁄2 – 2 hours.
  • Heat frying pan over medium-high heat. Add chicken and cook approximately 15 minutes, or until cooked through.

Epicure Products Used

Nutritional Information

Per serving: Calories 390, Fat 8 g (Saturated 2.5 g, 0 0 g), Cholesterol 190 mg, Sodium 610 mg, Carbohydrate 4 g (Fiber 0 g, Sugars 3 g), Protein 20 g.