Tahini Sesame Noodles
This quick and filling noodle dish makes a for a great side, or simply serve it with some extra veggies and lean protein for a craveable meal you’ll want to make again and again! Soba noodles are made from buckwheat flour, a gluten-free grain with a high protein content for healthy muscles. Buckwheat is also high in manganese for healthy bones, and B vitamins for energy and metabolism. Make it a complete meal—top your bowl with Rotisserie Chicken!
Ingredients
- 1⁄2 pkg (363 g) soba noodles
- 3 cups chopped kale
- 2 tbsp Sesame Ginger Dressing Mix, Maple Miso Marinade Mix or Sesame Noodle Salad Dressing Mix
- 1⁄4 cup tahini
- 2 tbsp each sesame oil and water
- 1 tbsp low-sodium soy sauce
- 4 radishes
- 1⁄2 lime
Preparation
- Cook noodles in Multipurpose Pot according to package directions. Add kale to pot for final 1–2 min of cooking. Drain.
- Meanwhile, in medium bowl, whisk mix with tahini, sesame oil, water, and soy sauce. Thinly slice radishes and slice lime into wedges.
- Toss noodles with prepared dressing. Divide between 4 bowls and top with sliced radish, lime wedges.
Epicure Products Used
Nutritional Information
Per serving: Calories 370, Fat 16 g (Saturated 2 g, 0 0 g), Cholesterol 0 mg, Sodium 560 mg, Carbohydrate 48 g (Fiber 2 g, Sugars 4 g), Protein 13 g.
Tips
Cook any green vegetables with the noodles at the same time as the kale—think broccoli, cabbage, or bok choy!
Perfectly Balance Your Plate
Serve with 4 oz (113 g) lean protein and 1 cup steamed veggies.