Per serving: Calories 270, Fat 18 g (Saturated 4 g, 0 0 g), Cholesterol 60 mg, Sodium 560 mg, Carbohydrate 19 g (Fiber 8 g, Sugars 6 g), Protein 12 g.
Substitute Guacamole Dip Mix with Poco Picante Salsa Mix.
Serve with 1⁄2 cup shrimp (add more to your boat!) 2 cups mixed greens, and 1 slice of bread.