Epicure Recipes

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Sweet & Sour Stir-Fry

Lunar New YearDinnerLunchLunchDinnerVegetarianChicken & PoultryVeganLow-sodiumHigh ProteinSugar ConsciousDairy-freeWokOne DishBetter Than Takeout

20 min

4 servings

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Ingredients

  • 1 pkg Sweet & Sour Stir-Fry Seasoning
  • 1 can (14 oz/398 ml) pineapple chunks
  • 2 tbsp each soy sauce, white vinegar, and water
  • 3 tbsp oil
  • 1 lb (450 g) boneless, skinless chicken breasts
  • 1⁄4 cup cornstarch
  • 2 cups snap peas

Preparation

  • In a bowl, combine seasoning with pineapple chunks (including juice), soy sauce, vinegar, and water. Set aside.
  • Cut chicken into bite-sized pieces.
  • Heat oil in wok over high heat. In a separate bowl, toss chicken with corn starch; shake off excess.
  • Add chicken to wok; stir-fry until golden, 6–8 min.
  • Stir in snap peas and reserved seasoning mixture; cook until snow peas are tender crisp, 2 min. Serve over rice, if desired.

Epicure Products Used

Nutritional Information

Per serving: Calories 360, Fat 13 g (Saturated 1.5 g, 0 0 g), Cholesterol 65 mg, Sodium 260 mg, Carbohydrate 32 g (Fiber 4 g, Sugars 18 g), Protein 28 g.

Tips

Make it vegan and replace chicken with medium-firm tofu, cut into 1” cubes.

Perfectly Balance Your Plate

Serve with 1⁄2 cup rice and 1 cup steamed veggies, your choice