This recipe provides over 100% of daily recommended Vitamin A, important for development and maintenance of night vision.
Per serving: Calories 110, Fat 9 g (Saturated 1 g, 0 0 g), Cholesterol 0 mg, Sodium 50 mg, Carbohydrate 8 g (Fiber 3 g, Sugars 4 g), Protein 2 g.
Serve with 1 serving protein and 2 servings grain/starch.