12 hrs
1 serving
Per serving: Calories 390, Fat 8 g (Saturated 3.5 g, 0.1 0 g), Cholesterol 15 mg, Sodium 160 mg, Carbohydrate 63 g (Fiber 7 g, Sugars 22 g), Protein 17 g.
Add 1 scoop Power Up Vanilla Protein Blend in Step 1.