Epicure Recipes

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Steamy Berry Good Oatmeal

BreakfastMicrowaveBreakfastLow-sodiumOnion-freeGluten-freeSugar ConsciousGarlic-freeSteamers

5 min

1 serving

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This will get you through even the most challenging morning!

Ingredients

  • 2⁄3 cup 2% milk
  • 1⁄3 cup quick oats
  • 1 small banana
  • 1⁄2 cup blueberries
  • 1⁄4 cup 2% plain Greek yogurt
  • 2 tbsp almonds or walnuts, optional
  • 1⁄2 tsp Summer Berry Sweet Dip Mix , or any sweet dip mix, your choice

Preparation

  • In Rectangular Steamer, combine milk and oats. Mix well. Cover; microwave on high 1–2 min.
  • Meanwhile, slice banana.
  • Top oatmeal with banana slices, blueberries, and yogurt. Finish with nuts and sweet dip mix.

Epicure Products Used

Nutritional Information

Per serving: Calories 400, Fat 13 g (Saturated 3.5 g, 0.1 0 g), Cholesterol 15 mg, Sodium 100 mg, Carbohydrate 56 g (Fiber 9 g, Sugars 18 g), Protein 18 g.

Perfectly Balance Your Plate

This is a perfectly balanced plate.