Steamed Mixed Vegetables
Extra virgin olive oil is a staple of the Mediterranean diet. Add it to mixed vegetables for bright, bold flavour!
Ingredients
- 2 large carrots
- 1 small red onion
- 2 bell peppers
- 4 cups broccoli florets
- 2 tbsp olive oil
- 2 tbsp Vegetable Seasoning
Preparation
- Peel and chop carrots and onion into equal-sized pieces. Coarsely dice peppers.
- Place carrots, onion, peppers, broccoli, oil, and seasoning in Round or Multipurpose Steamer. Cover and, holding lid tightly, shake the contents of the steamer to evenly combine.
- Microwave for 10—12 min or until vegetables are tender.
Epicure Products Used
Nutritional Information
Per serving: Calories 140, Fat 8 g (Saturated 0.5 g, 0 0 g), Cholesterol 0 mg, Sodium 55 mg, Carbohydrate 15 g (Fiber 5 g, Sugars 6 g), Protein 4 g.
Tips
Substitute Holiday Seasoning during the holidays for a festive herb blend.