15 min
4 servings
Per serving: Calories 210, Fat 18 g (Saturated 5 g, 0 0 g), Cholesterol 15 mg, Sodium 125 mg, Carbohydrate 7 g (Fiber 2 g, Sugars 2 g), Protein 6 g.
Serve with 4 oz (113 g) lean protein and 1 cup cooked grains.