Speedy Chicken Pot Pie
DinnerChicken & PoultryDinnerSteamersLunchLow-sodiumVeganSugar ConsciousOne DishLunchVegetarianHigh ProteinDairy-free
Imagine the comfort of chicken pot pie in less than 20 minutes.
Ingredients
- 1 lb (450 g) boneless, skinless chicken breasts, cut into 1/2" pieces
- 2 tsp Fajita or Souvlaki Seasoning
- 2 1⁄2 cups prepared Vegetable Broth, or broth of your choice
- 1 1⁄2 tsp Vegetable Broth Mix
- 1 cup boiling water
- 2 potatoes, diced
- 1 cup green peas and carrots blend, fresh or frozen
- 2 tbsp flour or corn starch
- 2 tbsp warm water
- Sea Salt, to taste
- Black Pepper, to taste
- 4 sheets phyllo
- 1 tsp oil, for brushing phyllo
Preparation
- Preheat oven to 425˚ F.
- In a Multipurpose Steamer, place chicken, Fajita Seasoning, Vegetable Broth, potatoes, and veggies. Microwave on high for 5–6 min.
- In a small mixing bowl, combine corn starch and water. Stir into chicken mixture. Microwave for 1–2 min.
- Top with sheets of phyllo, using a basting brush to lightly brush with oil between layers. Bake for 3–5 min until phyllo is golden brown. Serve.
Epicure Products Used
Nutritional Information
Per serving: Calories 230, Fat 5 g (Saturated 1 g, 0 0 g), Cholesterol 65 mg, Sodium 230 mg, Carbohydrate 18 g (Fiber 2 g, Sugars 0 g), Protein 26 g.
Tips
Make It Vegetarian: Replace chicken with tofu.
Perfectly Balance Your Plate
Serve with 1 cup steamed veggies and 2 tbsp prepared Epicure Dip.