Per serving: Calories 380, Fat 9 g (Saturated 2.5 g, 0 0 g), Cholesterol 55 mg, Sodium 790 mg, Carbohydrate 47 g (Fiber 10 g, Sugars 4 g), Protein 29 g.
Top steaming bowls of chili with grated cheese and a dollop of sour cream or Guacamole.
Serve with Southern Cornmeal Muffins and a green salad.
Serve with 2 cups leafy greens with 1 tbsp Epicure Dressing.