Shrimp Stew with Sauce
Ingredients
- 1 tbsp olive oil
- 1 fennel bulb, chopped
- 1 onion, medium diced
- 2 carrots, medium diced
- 1 can (14 oz /398 ml) diced tomatoes
- 1 1⁄2 cups Vegetable Broth, prepared
- 1 1⁄2 tsp Vegetable Broth Mix
- 1 cup boiling water
- 1 tbsp Herb & Garlic Dip Mix
- 1 lb (450 g) shrimp, peeled and deveined
- 1 recipe prepared El Greco Finishing Sauce, or sauce of your choice
- Sea Salt, to taste
- Black Pepper, to taste
Preparation
- Heat oil in a large pot over medium-high heat. Add chopped vegetables. Sauté, stirring frequently, until vegetables begin to soften, 3–5 minutes.
- Add tomatoes, broth, and dip mix. Stir and simmer, covered, for 10 minutes.
- Add shrimp and continue simmering until shrimp are pink and opaque, about 4 minutes.
- Drizzle with finishing sauce. Season to taste and serve.
Epicure Products Used
Nutritional Information
Per serving: Calories 150, Fat 7 g (Saturated 1 g, 0 0 g), Cholesterol 25 mg, Sodium 160 mg, Carbohydrate 10 g (Fiber 3 g, Sugars 4 g), Protein 12 g.
Perfectly Balance Your Plate
Serve with your favourite crusty bread.