Sheet Pan Salmon & Asparagus

20 min

2 servings

In-season asparagus pairs perfectly with protein and omega 3 rich salmon in this fast family-friendly sheet pan meal.

Ingredients

  • 1⁄2 lb (225 g) asparagus spears
  • 1⁄2 tbsp oil
  • 1⁄2 tbsp SPG Seasoning
  • 1⁄2 lb (225 g) salmon filet
  • 1⁄2 tbsp Asian Stir-Fry Seasoning

Preparation

  • Preheat oven to 375° F. Line 1⁄4 Sheet Pan with 1⁄4 Sheet Pan Liner.
  • Trim asparagus spears. Place on one side of sheet pan; combine with oil and SPG Seasoning.
  • Place fish beside asparagus. Season with Asian Stir-Fry Seasoning.
  • Bake until fish is cooked, about 15 min.

Nutritional Information

Per serving: Calories 230, Fat 11 g (Saturated 1.5 g, 0 0 g), Cholesterol 60 mg, Sodium 290 mg, Carbohydrate 7 g (Fiber 3 g, Sugars 3 g), Protein 25 g.

Tips

Swap asparagus with garden fresh veggies—try green beans or zucchini.

Tips

Swap asparagus with garden fresh veggies—try green beans or zucchini.

Perfectly Balance Your Plate

Serve with 1 cup cooked rice.