Epicure Recipes

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Sheet Pan Salmon & Asparagus

Gluten-freeMother’s DayEasterDinnerSheet PanDinnerFish & SeafoodLow-sodiumHigh ProteinSugar ConsciousDairy-freeLunchLunch

20 min

2 servings

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In-season asparagus pairs perfectly with protein and omega 3 rich salmon in this fast family-friendly sheet pan meal.

Ingredients

  • 1⁄2 lb (225 g) asparagus spears
  • 1⁄2 tbsp oil
  • 1⁄2 tbsp SPG Seasoning
  • 1⁄2 lb (225 g) salmon filet
  • 1⁄2 tbsp Asian Stir-Fry Seasoning

Preparation

  • Preheat oven to 375° F. Line 1⁄4 Sheet Pan with 1⁄4 Sheet Pan Liner.
  • Trim asparagus spears. Place on one side of sheet pan; combine with oil and SPG Seasoning.
  • Place fish beside asparagus. Season with Asian Stir-Fry Seasoning.
  • Bake until fish is cooked, about 15 min.

Epicure Products Used

Nutritional Information

Per serving: Calories 230, Fat 11 g (Saturated 1.5 g, 0 0 g), Cholesterol 60 mg, Sodium 290 mg, Carbohydrate 7 g (Fiber 3 g, Sugars 3 g), Protein 25 g.

Tips

Swap asparagus with garden fresh veggies—try green beans or zucchini.

Perfectly Balance Your Plate

Serve with 1 cup cooked rice.