Saucy Stampede BBQ Meatballs

10 min

4 servings

Get ready for a mouth-watering feast with these saucy meatballs! Packed with protein, iron, and essential nutrients, ground beef is a nutritious choice for a satisfying meal. And with tangy and smoky BBQ sauce, these meatballs are sure to be a hit at your next gathering or as a quick and easy weeknight dinner.

Ingredients

  • 1 lb (450 g) lean ground beef
  • 1 pkg Pulled Pork Seasoning, divided
  • 1⁄2 cup ketchup
  • 2⁄3 cup water
  • 2 tbsp vinegar
  • 1⁄2 tbsp brown sugar

Preparation

  • In a large bowl, using a fork, combine beef and 2 tbsp seasoning. Form into 16 meatballs (about a scant 2 tbsp each).
  • Arrange in a single layer in Round or Multipurpose Steamer (it’s OK if they touch). Cover; microwave on high for 4 min or until cooked.
  • Meanwhile, in the Wok add remaining seasoning, ketchup, water, vinegar, and sugar. Simmer over medium heat until sauce is combined and starts to bubble. Remove from heat.
  • When meatballs are cooked, carefully drain and discard liquid from bottom of steamer. Add meatballs to wok; stir to coat with sauce.

Nutritional Information

Per serving: Calories 240, Fat 10 g (Saturated 4 g, 0.4 0 g), Cholesterol 60 mg, Sodium 420 mg, Carbohydrate 19 g (Fiber 3 g, Sugars 8 g), Protein 19 g.

Perfectly Balance Your Plate

Serve with 1 cup mashed potatoes and 1 cup steamed veggies.