20 min
4 servings
Per serving: Calories 400, Fat 11 g (Saturated 2.5 g, 0 0 g), Cholesterol 245 mg, Sodium 520 mg, Carbohydrate 57 g (Fiber 12 g, Sugars 21 g), Protein 20 g.
Serve with 1 slice whole-grain bread.