Powerhouse Waffles
Makes a double batch—freeze leftovers for easy grab-and-go toaster breakfasts!
Ingredients
- 2 1⁄2 cups quick oats or gluten-free oats
- 2 scoops Power Up Vanilla Protein Blend
- 1 1⁄2 tsp baking powder
- 1 tsp Apple Pie Spice or Cinnamon
- 2 cups 2% plain Greek yogurt or dairy-free alternative
- 2⁄3 cup egg whites
- 2⁄3 cup applesauce
- 1⁄2 cup water
- 3 tbsp honey
- 2 tsp vanilla extract
Preparation
- Preheat oven to 425° F. Place a lightly oiled waffle mold on a Sheet Pan.
- Place oats in a food processor and blend to the consistency of flour. Whirl in Protein Blend, baking powder, and Apple Pie Spice. Pour into a large bowl.
- In a separate medium bowl, whisk wet ingredients. Pour over dry ingredients and stir until just combined.
- Pour approximately 1⁄3 cup batter into each mold, filling all corners.
- Bake 12–15 min, or until golden.
- When cool to the touch, flip mold over a platter and gently remove waffles.
- Repeat steps 4–6 with remaining batter.
Epicure Products Used
Nutritional Information
Per serving(2 waffles): Calories 300, Fat 4.5 g (Saturated 1.5 g, 0 0 g), Cholesterol 5 mg, Sodium 190 mg, Carbohydrate 42 g (Fiber 5 g, Sugars 15 g), Protein 21 g.
Tips
Make this recipe into 12 muffins as part of an easy breakfast on the go: bake at 375° F for 12–15 min.
Perfectly Balance Your Plate
Serve with 1⁄2 cup 2% plain Greek yogurt and 1⁄2 cup berries.