Epicure Recipes

⏾☀︎

Powered Up Banana Nut Muffins

VegetarianLow-sodiumOnion-freeGluten-freeHigh ProteinGarlic-freeMicrowaveBreakfast

20 min

6 servings (2 muffins each)

Print

Ingredients

  • 3 cups rolled oats
  • 1 1⁄2 cups low-fat milk
  • 2 ripe bananas, mashed (about ¾ cup)
  • 2 1⁄2 scoops Power Up Vanilla Protein Blend
  • 1⁄3 cup packed brown sugar
  • 2 large eggs, lightly beaten
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 1⁄2 tsp salt
  • 1⁄2 cup toasted, chopped pecans

Preparation

  • In a large mixing bowl, combine oats, milk, bananas, Power Up Vanilla Protein Blend, brown sugar, beaten eggs, baking powder, cinnamon, vanilla extract, and salt. Fold in toasted, chopped pecans.
  • Divide mixture into 2 Muffin Makers. Microwave 1 tray at a time on medium-high for 10 min.
  • Cool in pan for 5 min.

Epicure Products Used

Nutritional Information

Per serving(2 muffins): Calories 420, Fat 14 g (Saturated 2.5 g, 0.1 0 g), Cholesterol 65 mg, Sodium 350 mg, Carbohydrate 56 g (Fiber 7 g, Sugars 22 g), Protein 20 g.