Thank you, Stephanie Kell for this recipe!
Per serving: Calories 520, Fat 21 g (Saturated 11 g, 0.5 0 g), Cholesterol 90 mg, Sodium 1110 mg, Carbohydrate 61 g (Fiber 7 g, Sugars 9 g), Protein 25 g.
This can also be made on the stovetop! Follow the same instructions; however, instead of microwaving, simply allow the mixture to simmer! I highly recommend steaming your veggies in your Multipurpose Steamer first to speed up the process!