Piri Piri Shrimp Stir Fry

17 min

4 servings

Ingredients

  • 4 medium sweet potatoes
  • 2 medium broccoli crowns
  • 1 bag (227 g/8 oz) snap peas
  • 1 tbsp oil
  • 1 bag (340 g/12oz) frozen raw shrimp, thawed
  • 2 tbsp Piri Piri Dry Glaze
  • 1 lemon
  • 2 avocados

Preparation

  • Chop sweet potatoes and place in Multipurpose Steamer. Cover; microwave on high for 10 min, or until tender.
  • Cut broccoli into florets and remove strings from peas.
  • Meanwhile, heat oil in Wok over medium-high heat. Add broccoli and cook 2-3 min. Then add shrimp, peas, and seasoning. Cook 3-4 min, or until prawns are pink and firm. Stir in cooked sweet potatoes.
  • Peel and slice avocado. Cut lemon into wedges.
  • Divide stir fry between 4 plates and top with avocado. Serve with lemon wedges.

Nutritional Information

Per serving: Calories 430, Fat 20 g (Saturated 2.5 g, 0 0 g), Cholesterol 125 mg, Sodium 310 mg, Carbohydrate 47 g (Fiber 14 g, Sugars 12 g), Protein 22 g.

Tips

Stir in 2 tbsp Red Pepper Jelly to add a little sweet heat!

Substitute shrimp for 1 lb (450g) boneless skinless chicken breast for a budget friendly option.

Tips

Stir in 2 tbsp Red Pepper Jelly to add a little sweet heat!

Substitute shrimp for 1 lb (450g) boneless skinless chicken breast for a budget friendly option.

Perfectly Balance Your Plate

This is a perfectly balanced plate.