Pepper Jelly Chicken Fingers

30 - 35 min

4 servings

Ingredients

  • 1 lb (450 g) boneless, skinless chicken breasts
  • 1⁄4 cup Red Pepper Jelly, warmed
  • 1 tbsp Dijon-style mustard
  • 1 tbsp Beef & Steak Seasoning or Rotisserie Chicken Seasoning
  • 1 tbsp lemon juice
  • Sea Salt, to taste
  • Black Pepper, to taste

Preparation

  • Preheat oven to 325° F (160° C).
  • Slice chicken breasts lengthwise into 4–5 pieces per breast.
  • In a medium mixing bowl, whisk together Red Pepper Jelly and mustard. Add remaining ingredients. Add chicken and toss to combine.
  • Place on a Sheet Pan lined with a Sheet Pan Liner and bake for 10 minutes. Flip and continue cooking for an additional 10 minutes, or until thoroughly cooked.

Nutritional Information

Per serving: Calories 190, Fat 3 g (Saturated 1 g, 0 0 g), Cholesterol 75 mg, Sodium 115 mg, Carbohydrate 11 g (Fiber 1 g, Sugars 10 g), Protein 27 g.

Perfectly Balance Your Plate

Serve with a dinner roll and 2 cups leafy greens with 1 tbsp Epicure Dressing.