Per serving: Calories 310, Fat 2.5 g (Saturated 0.5 g, 0.2 0 g), Cholesterol 75 mg, Sodium 390 mg, Carbohydrate 37 g (Fiber 4 g, Sugars 14 g), Protein 33 g.
Using whole-grain bread is a great way to increase fibre intake - important for heart health and weight maintenance.
Serve with a side salad and prepared Epicure’s Dressing.