Omelet Rancheros
Ingredients
- 2 eggs
- 1⁄4 cup liquid egg whites
- 2 tbsp 2% milk
- 2 tbsp grated fresh mozzarella
- 1⁄4 cup Poco Picante Salsa, prepared
- 2 tbsp Poco Picante Salsa Mix
- 1 cup diced tomatoes
- 1 tsp lime juice, optional
- cilantro, optional
- 1 tbsp Guacamole, prepared
- 2 ripe avocados
- 3 tbsp Guacamole Dip Mix
- lime juice, optional
Preparation
- In a bowl, whisk eggs and milk until frothy; pour into lightly oiled Omelet Maker.
- Top egg mixture with cheese and salsa.
- Close lid; microwave on high 2–3 min.
- Loosen omelet with a Flipper, flip onto a plate, and serve topped with guacamole, if desired.
- Whisk eggs and milk until frothy.
- In a lightly oiled frying pan, add eggs and stir, bringing edges into middle, until set.
- Remove pan from heat and top half the omelet with cheese. Fold the other side over the filling and slide onto a plate. Top with salsa and guacamole, if desired.
Epicure Products Used
Nutritional Information
Per serving: Calories 270, Fat 16 g (Saturated 6 g, 0 0 g), Cholesterol 505 mg, Sodium 460 mg, Carbohydrate 8 g (Fiber 1 g, Sugars 2 g), Protein 23 g.
Perfectly Balance Your Plate
Serve on a bed of 1⁄2 cup mixed greens, 1 slice toast, 2 tsp nut butter and small orange.