Per serving(1 cookie): Calories 130, Fat 3.5 g (Saturated 0.5 g, 0 0 g), Cholesterol 25 mg, Sodium 100 mg, Carbohydrate 22 g (Fiber 1 g, Sugars 10 g), Protein 2 g.
To reduce fat content in your favourite baking recipes, substitute applesauce for some of the fat.