Mexican Baked Yam Fries
Low-sodiumVeganSugar ConsciousVegetarianGluten-freeSheet PanAppetizers & Small BitesSide DishesDairy-freeGame Day
Try this pub-style Mexican favourite – easily made at home!
Ingredients
- 4 yams, peeled, cut into strips
- 1 tbsp vegetable oil
- 1 tsp Taco Seasoning or Fajita Seasoning
Preparation
- Preheat oven to 425° F.
- In a mixing bowl, combine yam strips with oil and seasoning. Arrange in a single layer on crisper or Sheet Pan lined with Sheet Pan Liner or parchment paper.
- Bake, turning several times, until crisp and slightly browned, approximately 25–30 minutes.
Epicure Products Used
Nutritional Information
Per serving: Calories 140, Fat 3.5 g (Saturated 0 g, 0 0 g), Cholesterol 0 mg, Sodium 75 mg, Carbohydrate 26 g (Fiber 4 g, Sugars 5 g), Protein 2 g.
Perfectly Balance Your Plate
Serve with 4 oz (113 g) lean protein and 2 cups leafy greens with 1 tbsp Epicure Dressing.