Mediterranean Mashed Potatoes
SteamersLow-sodiumVeganSugar ConsciousMicrowaveVegetarianGluten-freeSide DishesCanada DayDairy-freeIndependence DayFather’s Day
Lighten up your mashed potatoes with this Mediterranean-inspired side dish!
Ingredients
- 1 pkg Tomato & Basil Baked Brie Seasoning
- 1⁄4 cup hot water
- 4 medium potatoes
- 2 green onions
- 1⁄2 cup black olives, sliced
- 1⁄4 cup olive oil
- 1⁄4 cup sunflower seeds, optional
Preparation
- In a small bowl, combine seasoning with hot water. Set aside.
- Peel and chop potatoes into small pieces; place in Multipurpose Steamer. Cover and microwave on high for 10–12 min or until potatoes are soft.
- Meanwhile, chop green onions.
- Using Ground Meat Separator, mash potatoes with seasoning mixture and oil to desired consistency. Stir in green onions, olives, and sunflower seeds, if using. Add toppings, if desired.
Epicure Products Used
Nutritional Information
Per serving: Calories 320, Fat 16 g (Saturated 2 g, 0 0 g), Cholesterol 0 mg, Sodium 170 mg, Carbohydrate 42 g (Fiber 6 g, Sugars 4 g), Protein 5 g.
Perfectly Balance Your Plate
Serve with 4 oz (113 g) lean protein and 1 cup chopped veggies.