Epicure Recipes

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Mediterranean Bean Dip

Gluten-freeVeganLow-sodiumSugar ConsciousDairy-freeAppetizers & Small Bites

5 min

1 1/2 cups

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Ingredients

  • 1 can (19 oz/540 ml) white beans, drained and rinsed
  • 1⁄2 cup Greek Dressing
  • 2 tbsp Greek Dressing Mix
  • 3⁄4 cup olive oil
  • 1⁄4 cup red wine vinegar
  • Black Pepper, to taste

Preparation

  • Puree beans in food processor with prepared Greek Salad Dressing until smooth.
  • Spoon into serving dish. Garnish with coarsely ground Pepper.
  • Serve with your favourite mix veggies or pita chips.

Epicure Products Used

Nutritional Information

Per serving(2 tbsp): Calories 100, Fat 6 g (Saturated 1 g, 0 0 g), Cholesterol 0 mg, Sodium 3 mg, Carbohydrate 9 g (Fiber 2 g, Sugars 0 g), Protein 3 g.