Epicure Recipes

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Mango Curry Pumpkin Soup

Side DishesGluten-freeDairy-freeHalloweenAppetizers & Small BitesSteamersLunchDinnerThanksgivingVeganVegetarianLow-sodiumSugar ConsciousOne Dish

25 min

8 cups

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A quick-to-make Thai-inspired mango pumpkin soup that’s sure to please.

Ingredients

  • 2 lb pumpkin, peeled, seeded, and cut into small chunks
  • 2 tbsp Mango Curry Dip Mix
  • 3 cups Vegetable Broth
  • 1 1⁄2 tsp Vegetable Broth Mix
  • 1 cup boiling water
  • 1 can (14 oz /398 ml) light coconut milk

Preparation

  • In a Multipurpose Steamer, place pumpkin and dip mix. Microwave for 5–7 minutes with lid on.
  • Add bouillon and coconut milk. Microwave for an additional 5–7 minutes with lid on.
  • Blend to desired consistency with a hand blender.
  • Portion into bowls and serve garnished with a drizzle of finishing sauce if desired.

Epicure Products Used

Nutritional Information

Per serving(2 cups): Calories 130, Fat 8 g (Saturated 6 g, 0 0 g), Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 15 g (Fiber 3 g, Sugars 3 g), Protein 2 g.

Tips

For added protein, top with grilled chicken or coconut shrimp.