The trick to this recipe is to make it a few hours ahead (or the night before) to let flavours blend.
Per serving: Calories 370, Fat 15 g (Saturated 4 g, 0 0 g), Cholesterol 45 mg, Sodium 1400 mg, Carbohydrate 32 g (Fiber 2 g, Sugars 1 g), Protein 24 g.