Per serving: Calories 190, Fat 3.5 g (Saturated 1.5 g, 0 0 g), Cholesterol 5 mg, Sodium 180 mg, Carbohydrate 36 g (Fiber 4 g, Sugars 2 g), Protein 6 g.
These don’t have to be served piping hot – they taste just as good at room temp.
Cut recipe in half, and prep in Epicure Multipurpose Steamer for a smaller crowd.