Thank you, Amy MacInnes-Cassidy, for this recipe!
Per serving: Calories 250, Fat 13 g (Saturated 9 g, 0.3 0 g), Cholesterol 50 mg, Sodium 115 mg, Carbohydrate 30 g (Fiber 1 g, Sugars 19 g), Protein 3 g.
Easily halve this recipe and prepare in Rectangular Steamer.